Chris Gray 1:00:00 row
16,242m
Meters
1:00:00.0
Time
1:50.8
Pace
1181
Calories
173
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 1592 |
| Drag Factor | 126 |
February 13, 2024 16:26:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,242m | 1:50.8 | 257 | 1184 | 26 | 173 |
| 7:30.0 | 2,027m | 1:51.0 | 256 | 1180 | 27 | 156 |
| 15:00.0 | 2,027m | 1:51.0 | 256 | 1180 | 27 | 161 |
| 22:30.0 | 2,030m | 1:50.8 | 257 | 1184 | 27 | 170 |
| 30:00.0 | 2,033m | 1:50.6 | 258 | 1188 | 27 | 173 |
| 37:30.0 | 2,031m | 1:50.7 | 257 | 1185 | 26 | 178 |
| 45:00.0 | 2,030m | 1:50.8 | 257 | 1184 | 27 | 179 |
| 52:30.0 | 2,017m | 1:51.5 | 252 | 1167 | 26 | 182 |
| 1:00:00.0 | 2,045m | 1:50.0 | 263 | 1204 | 27 | 186 |
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