Chris Gray 1219m row
1,219m
Meters
5:39.5
Time
2:19.2
Pace
70
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 128 |
February 20, 2024 18:14:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.5 | 1,219m | 2:19.2 | 130 | 746 | 17 | 124 |
| 5:39.5 | 1,219m | 2:19.2 | 130 | 746 | 17 | 124 |
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1219m
app.erg.zone