Chris Gray 15152m row
15,152m
Meters
1:00:18.0
Time
1:59.3
Pace
1015
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 1204 |
| Drag Factor | 126 |
March 18, 2024 18:25:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.0 | 15,152m | 1:59.3 | 206 | 1007 | 19 | 143 |
| 9:51.8 | 2,500m | 1:58.3 | 211 | 1026 | 20 | 134 |
| 9:52.9 | 5,000m | 1:58.5 | 210 | 1022 | 20 | 140 |
| 9:52.8 | 7,500m | 1:58.5 | 210 | 1022 | 20 | 144 |
| 9:53.8 | 10,000m | 1:58.7 | 209 | 1019 | 20 | 147 |
| 9:56.6 | 12,500m | 1:59.3 | 206 | 1009 | 20 | 148 |
| 9:56.5 | 15,000m | 1:59.3 | 206 | 1009 | 20 | 147 |
| 0:37.1 | 15,152m | 2:02.0 | 193 | 962 | 18 | 148 |
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Half Marathon
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