Chris Gray 10:00 row
2,348
Meters
10:00.0
Time
2:07.7
Pace
146
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 127 |
January 21, 2025 18:22:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 18 | 142 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8x10’
app.erg.zone