Chris Gray 1:00:00 row
15,681
Meters
1:00:00.0
Time
1:54.7
Pace
1094
Calories
172
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 128 |
January 24, 2025 11:34:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,681 | 1:54.7 | 231 | 1096 | 22 | 172 |
| 7:30.0 | 2,018 | 1:51.4 | 253 | 1169 | 24 | 161 |
| 15:00.0 | 2,021 | 1:51.3 | 254 | 1172 | 24 | 172 |
| 22:30.0 | 2,015 | 1:51.6 | 251 | 1165 | 24 | 177 |
| 30:00.0 | 1,985 | 1:53.3 | 240 | 1127 | 23 | 177 |
| 37:30.0 | 1,888 | 1:59.1 | 207 | 1011 | 21 | 171 |
| 45:00.0 | 1,901 | 1:58.3 | 211 | 1026 | 21 | 171 |
| 52:30.0 | 1,917 | 1:57.3 | 216 | 1044 | 22 | 172 |
| 1:00:00.0 | 1,936 | 1:56.2 | 223 | 1067 | 22 | 178 |
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