Jay Cooke 9:51 row
2,026
Meters
9:51.4
Time
2:25.9
Pace
112
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 108 |
November 21, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.4 | 2,026 | 2:25.9 | 113 | 681 | 112 | 23 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 23 |
| 9:51.4 | 1,000 | 2:25.7 | 113 | 679 | 55 | 23 |
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Workout Graph
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