Jay Cooke 27:22 row
5,515
Meters
27:22.3
Time
2:28.8
Pace
300
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 123 |
October 05, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:22.3 | 5,515 | 2:28.8 | 106 | 657 | 300 | 22 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 22 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 22 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 |
| 27:22.3 | 480 | 2:28.2 | 107 | 657 | 26 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.