Jay Cooke 9:50 row
2,016
Meters
9:50.4
Time
2:26.4
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 137 |
January 20, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.4 | 2,016 | 2:26.4 | 111 | 676 | 111 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 22 |
| 9:50.4 | 1,002 | 2:24.9 | 115 | 694 | 56 | 23 |
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