Jay Cooke 0:11 row
11
Meters
0:11.3
Time
8:33.6
Pace
0
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 16 |
| Stroke Count | 3 |
| Drag Factor | 79 |
April 14, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:11.3 | 11 | 8:33.6 | 3 | 308 | 1 | 16 |
| 0:11.3 | 11 | 8:33.6 | 3 | 308 | 0 | 16 |
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Workout Graph
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