Jay Cooke 29:07 row
6,014
Meters
29:07.6
Time
2:25.2
Pace
335
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 136 |
May 01, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.6 | 6,014 | 2:25.2 | 114 | 690 | 335 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 22 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 |
| 29:07.5 | 845 | 2:26.4 | 111 | 683 | 47 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.