Jay Cooke 9:35 row
2,015
Meters
9:35.4
Time
2:22.7
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 135 |
May 15, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.4 | 2,015 | 2:22.7 | 120 | 706 | 113 | 23 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 |
| 9:35.4 | 975 | 2:21.2 | 124 | 718 | 55 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.