Jay Cooke 37:26 row
8,012
Meters
37:26.0
Time
2:20.1
Pace
456
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 892 |
| Drag Factor | 135 |
July 16, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:26.0 | 8,012 | 2:20.1 | 127 | 730 | 456 | 23 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 37:26.0 | 520 | 2:20.3 | 127 | 715 | 29 | 24 |
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Workout Graph
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