Jay Cooke 9:37 row
2,017
Meters
9:37.7
Time
2:23.2
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 129 |
August 30, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.7 | 2,017 | 2:23.2 | 119 | 704 | 113 | 22 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 |
| 9:37.7 | 978 | 2:21.9 | 122 | 712 | 55 | 22 |
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Workout Graph
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