Gary Ahrens 9:06 row
2,016
Meters
9:06.2
Time
2:15.4
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 119 |
March 28, 2025 15:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.2 | 2,016 | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 |
| 9:06.2 | 920 | 2:13.8 | 146 | 802 | 19 |
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Workout Graph
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