Gary Ahrens 10:22 row
2,273
Meters
10:22.4
Time
2:16.9
Pace
131
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 118 |
April 07, 2025 11:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.4 | 2,273 | 2:16.9 | 136 | 769 | 19 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 |
| 10:22.4 | 80 | 2:20.0 | 128 | 738 | 16 |
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Workout Graph
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