Gary Ahrens 11:31 row
2,391
Meters
11:31.3
Time
2:24.5
Pace
132
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 199 |
| Drag Factor | 99 |
April 07, 2025 11:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.3 | 2,391 | 2:24.5 | 116 | 698 | 17 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 17 |
| 11:31.3 | 314 | 2:25.3 | 114 | 692 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.