Gary Ahrens 6:06 row
1,117
Meters
6:06.6
Time
2:44.1
Pace
57
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 100 |
April 07, 2025 12:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.6 | 1,117 | 2:44.1 | 79 | 572 | 16 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 17 |
| 6:06.6 | 215 | 2:34.8 | 94 | 624 | 15 |
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Workout Graph
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