Gary Ahrens 26:11 row
5,757
Meters
26:11.2
Time
2:16.4
Pace
335
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 99 |
May 09, 2025 11:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.2 | 5,757 | 2:16.4 | 138 | 774 | 18 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 |
| 26:11.2 | 258 | 2:17.9 | 133 | 758 | 18 |
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Workout Graph
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