Gary Ahrens 26:44 row
5,622
Meters
26:44.2
Time
2:22.6
Pace
316
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 99 |
May 09, 2025 12:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.2 | 5,622 | 2:22.6 | 121 | 714 | 18 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 18 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 |
| 26:44.2 | 372 | 2:20.0 | 127 | 738 | 20 |
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Workout Graph
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