Gary Ahrens 5:28 row
1,015
Meters
5:28.5
Time
2:41.8
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 98 |
May 09, 2025 12:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.5 | 1,015 | 2:41.8 | 83 | 584 | 17 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 18 |
| 5:28.5 | 95 | 2:30.0 | 104 | 656 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.