Gary Ahrens 9:04 row
2,019
Meters
9:04.9
Time
2:14.9
Pace
119
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 100 |
May 22, 2025 09:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.9 | 2,019 | 2:14.9 | 142 | 790 | 20 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 |
| 9:04.9 | 937 | 2:10.6 | 157 | 839 | 21 |
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Workout Graph
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