Gary Ahrens 35:54 row
8,016
Meters
35:54.7
Time
2:14.3
Pace
474
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 756 |
| Drag Factor | 83 |
October 11, 2025 15:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:54.7 | 8,016 | 2:14.3 | 144 | 796 | 21 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 35:54.7 | 188 | 2:25.4 | 114 | 691 | 20 |
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Workout Graph
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