Gary Ahrens 1:01 row
220
Meters
1:01.8
Time
2:20.4
Pace
13
Calories
79
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 105 |
October 29, 2025 14:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.8 | 220 | 2:20.4 | 126 | 734 | 20 | 79 |
| 1:01.8 | 220 | 2:20.4 | 126 | 734 | 20 | 79 |
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Workout Graph
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