Gary Ahrens 5:47 row
1,031
Meters
5:47.8
Time
2:48.6
Pace
55
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 100 |
November 10, 2025 11:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.8 | 1,031 | 2:48.6 | 73 | 551 | 18 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 19 |
| 5:47.8 | 151 | 2:38.2 | 88 | 603 | 16 |
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Workout Graph
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