Gary Ahrens 5:59 row
1,011
Meters
5:59.3
Time
2:57.6
Pace
52
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 100 |
November 11, 2025 10:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.3 | 1,011 | 2:57.6 | 62 | 514 | 17 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 18 |
| 5:59.3 | 183 | 2:42.0 | 82 | 583 | 16 |
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Workout Graph
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