Gary Ahrens 100m row
100
Meters
0:18.6
Time
1:33.0
Pace
9
Calories
92
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 55 |
| Stroke Count | 17 |
| Drag Factor | 102 |
November 22, 2025 13:06:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 55 | 92 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 55 | 92 |
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Workout Graph
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