Gary Ahrens 2:10 row
407
Meters
2:10.4
Time
2:40.1
Pace
22
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 114 |
November 22, 2025 13:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.4 | 407 | 2:40.1 | 85 | 593 | 19 | 120 |
| 2:10.4 | 407 | 2:40.1 | 85 | 593 | 19 | 120 |
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Workout Graph
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