Gary Ahrens 1:06:49 row

15,013

Meters

1:06:49.8

Time

2:13.5

Pace

907

Calories

137

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate21
Stroke Count1450
Drag Factor106

November 27, 2025 09:06:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:49.8 15,013 2:13.5 147 805 907 21 137
10:00.0 2,132 2:20.7 126 732 123 20 117
20:00.0 2,232 2:14.4 144 796 134 20 130
30:00.0 2,263 2:12.5 150 817 138 21 135
40:00.0 2,268 2:12.2 151 820 138 22 141
50:00.0 2,293 2:10.8 156 837 141 22 148
1:00:00.0 2,277 2:11.7 153 826 139 23 145
1:06:49.8 1,546 2:12.5 150 817 94 22 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.