Gary Ahrens 5:19 row
1,020
Meters
5:19.4
Time
2:36.5
Pace
55
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 100 |
December 13, 2025 10:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.4 | 1,020 | 2:36.5 | 91 | 613 | 55 | 18 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 19 |
| 5:19.4 | 62 | 2:36.4 | 91 | 614 | 4 | 15 |
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Workout Graph
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