Gary Ahrens 15:36 row
3,061
Meters
15:36.1
Time
2:32.9
Pace
168
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 101 |
December 26, 2025 10:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.1 | 3,061 | 2:32.9 | 98 | 636 | 168 | 19 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 20 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 19 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 19 |
| 15:36.1 | 89 | 3:22.8 | 42 | 444 | 5 | 15 |
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Workout Graph
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