Gary Ahrens 26:06 row
5,011
Meters
26:06.0
Time
2:36.2
Pace
272
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 472 |
| Drag Factor | 100 |
December 28, 2025 10:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.0 | 5,011 | 2:36.2 | 92 | 615 | 272 | 18 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 47 | 19 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 18 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 18 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 18 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 18 |
| 26:06.0 | 201 | 2:44.1 | 79 | 572 | 11 | 17 |
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Workout Graph
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