Gary Ahrens 1:02:27 row
13,073
Meters
1:02:27.8
Time
2:23.3
Pace
746
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 100 |
December 31, 2025 11:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:27.8 | 13,073 | 2:23.3 | 119 | 708 | 746 | 19 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 20 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 20 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 19 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 19 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 19 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 19 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 19 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 19 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 |
| 50:00.0 | 1,052 | 2:22.5 | 121 | 715 | 61 | 19 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 20 |
| 1:00:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 19 |
| 1:02:27.8 | 477 | 2:34.9 | 94 | 623 | 27 | 18 |
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Workout Graph
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