Gary Ahrens 8:06 row
1,655
Meters
8:06.9
Time
2:27.0
Pace
99
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 99 |
January 17, 2026 09:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.9 | 1,655 | 2:27.0 | 110 | 678 | 99 | 21 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 22 |
| 8:06.9 | 529 | 2:56.6 | 63 | 518 | 31 | 20 |
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Workout Graph
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