Gary Ahrens 51:17 row
11,055
Meters
51:17.2
Time
2:19.1
Pace
646
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
| Drag Factor | 98 |
February 01, 2026 14:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:17.2 | 11,055 | 2:19.1 | 130 | 755 | 646 | 19 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 20 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 18 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 20 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 19 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 18 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 19 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 20 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 21 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 19 |
| 51:17.2 | 271 | 2:22.4 | 121 | 746 | 16 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.