Gary Ahrens 9:35 row
2,018
Meters
9:35.1
Time
2:22.4
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 100 |
February 04, 2026 09:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.1 | 2,018 | 2:22.4 | 121 | 716 | 119 | 22 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 61 | 22 |
| 9:35.1 | 979 | 2:20.5 | 126 | 734 | 58 | 22 |
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