Gary Ahrens 1:10:13 row

15,017

Meters

1:10:13.7

Time

2:20.2

Pace

873

Calories

Average Watts127
Calories Per Hour736
Stroke Rate17
Stroke Count1239
Drag Factor100

February 15, 2026 09:44:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:13.7 15,017 2:20.2 127 736 873 17
10:00.0 2,109 2:22.2 122 718 121 18
20:00.0 2,123 2:21.3 124 726 123 17
30:00.0 2,130 2:20.8 125 731 123 17
40:00.0 2,154 2:19.2 130 745 126 17
50:00.0 2,156 2:19.1 130 747 126 17
1:00:00.0 2,148 2:19.6 128 742 126 18
1:10:00.0 2,151 2:19.4 129 744 125 17
1:10:13.7 46 2:28.9 106 664 3 13

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Workout Graph

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