Gary Ahrens 6:36 row
1,042
Meters
6:36.0
Time
3:10.0
Pace
52
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 100 |
February 15, 2026 09:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:36.0 | 1,042 | 3:10.0 | 51 | 475 | 52 | 18 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 19 |
| 6:36.0 | 256 | 3:07.5 | 53 | 482 | 13 | 17 |
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Workout Graph
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