Gary Ahrens 51:43 row

10,515

Meters

51:43.8

Time

2:27.5

Pace

588

Calories

Average Watts109
Calories Per Hour674
Stroke Rate17
Stroke Count926
Drag Factor99

February 22, 2026 09:36:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:43.8 10,515 2:27.5 109 674 588 17
5:00.0 1,018 2:27.3 109 676 57 19
10:00.0 1,024 2:26.4 111 683 57 17
15:00.0 1,021 2:26.9 110 679 58 17
20:00.0 1,019 2:27.2 110 677 57 17
25:00.0 1,020 2:27.0 110 678 57 18
30:00.0 1,018 2:27.3 109 676 57 18
35:00.0 1,016 2:27.6 109 674 56 18
40:00.0 1,018 2:27.3 109 676 57 18
45:00.0 1,013 2:28.0 108 671 57 18
50:00.0 1,014 2:27.9 108 672 56 18
51:43.8 334 2:35.3 93 621 19 18

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Workout Graph

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