Gary Ahrens 51:40 row
10,557
Meters
51:40.0
Time
2:26.8
Pace
593
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 938 |
| Drag Factor | 99 |
February 24, 2026 15:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:40.0 | 10,557 | 2:26.8 | 111 | 688 | 593 | 18 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 19 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 18 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 18 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 18 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 18 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 18 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 18 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 18 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 18 |
| 51:40.0 | 303 | 2:45.0 | 78 | 612 | 17 | 17 |
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Workout Graph
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