Gary Ahrens 5:57 row
1,015
Meters
5:57.7
Time
2:56.2
Pace
52
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 99 |
February 26, 2026 14:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.7 | 1,015 | 2:56.2 | 64 | 520 | 52 | 17 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 44 | 18 |
| 5:57.7 | 167 | 2:52.7 | 68 | 533 | 8 | 17 |
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Workout Graph
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