Gary Ahrens 10:39 row
2,065
Meters
10:39.3
Time
2:34.7
Pace
113
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 99 |
February 27, 2026 14:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:39.3 | 2,065 | 2:34.7 | 94 | 624 | 113 | 18 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 51 | 19 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 19 |
| 10:39.3 | 102 | 3:12.6 | 49 | 468 | 6 | 15 |
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Workout Graph
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