Gary Ahrens 1:08 row
199
Meters
1:08.3
Time
2:51.6
Pace
11
Calories
95
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 103 |
September 26, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08.3 | 199 | 2:51.6 | 69 | 579 | 11 | 18 | 95 |
| 1:08.3 | 200 | 2:50.7 | 70 | 579 | 11 | 18 | 95 |
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Workout Graph
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