Gary Ahrens 5:57 row
1,018
Meters
5:57.5
Time
2:55.5
Pace
52
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 100 |
September 27, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.5 | 1,018 | 2:55.5 | 65 | 523 | 52 | 17 | 117 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 18 | 119 |
| 5:57.5 | 167 | 2:52.1 | 69 | 563 | 9 | 16 | 115 |
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Workout Graph
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