Gary Ahrens 6:05 row
1,049
Meters
6:05.9
Time
2:54.4
Pace
54
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 100 |
September 28, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:05.9 | 1,049 | 2:54.4 | 66 | 531 | 54 | 17 |
| 5:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 18 |
| 6:05.9 | 193 | 2:50.7 | 70 | 546 | 10 | 16 |
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Workout Graph
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