Gary Ahrens 10:05 row
2,138
Meters
10:05.0
Time
2:21.4
Pace
122
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 89 |
October 11, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,138 | 2:21.4 | 124 | 725 | 122 | 19 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 19 |
| 10:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 |
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