12,052m row on November 26, 2012

Gary Ahrens 12,052m row

12,052m

Meters

46:47.1

Time

1:56.4

Pace

828

Calories

Average Watts	222
Calories Per Hour	1062

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

4k,4k,3k,1k, 1k paddle between