15,074m row on December 07, 2012

Gary Ahrens 15,074m row

15,074m

Meters

1:00:58.5

Time

2:01.3

Pace

990

Calories

Average Watts	196
Calories Per Hour	974

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

3k,3k,3k,3k,3k, last 2 slow