Gary Ahrens 9,009m row
9,009m
Meters
35:49.9
Time
1:59.3
Pace
603
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
February 07, 2013
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
Web
10; wmup,2.5-1.5rest times 4-ss to 9k