30:43.4 row on October 31, 2013

Gary Ahrens 30:43.4 row

8,017

Meters

30:43.4

Time

1:54.9

Pace

559

Calories

Average Watts	230
Calories Per Hour	1092

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

3:40 0n 20 0ff