30:07.4 row on November 11, 2013

Gary Ahrens 30:07.4 row

7,756

Meters

30:07.4

Time

1:56.5

Pace

533

Calories

Average Watts	221
Calories Per Hour	1061

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web